Info
Like lentils, the Mung Dhal beans cook until creamy and soft and taste slightly sweet.
Origin
China, People’s Republic
preparation
As a side dish for 2 people, bring 150g Mung Dhal to the boil in 2.5 times the amount of water and simmer for 15 minutes. Only add salt at the end of the cooking time.
Ingredients
Half peeled mung beans* (100% Fair Trade IBD)
* = organically grown ingredient
* = organically grown ingredient
Nutritional values per 100 g (unprepared product)
Energy content in kJ / kcal | 1438 kJ / 340 kcal |
Fat content | 1.7g |
hereof: saturated fatty acids | 0.6g |
carbohydrates | 51g |
of which sugar | 1.7g |
fiber | 9.3g |
Protein content | 25g |
Salt | 0.01g |
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